How bad is sugar for you?

How bad is SUGAR for you ?

Who does not love sugar? A sweet tooth is something which is really hard to ditch sometimes. People today are obsessed with sugar-free meals. Restaurants and cafes have a whole separate menu for the ‘fitness freaks’ who dig the sugar-free stuff. Why shouldn’t we enjoy those chocolate shakes, mouth-watering pastries and amazing soft drinks? To understand …

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