Take a Guilt-Free Afternoon Nap at work !

Taking an afternoon nap at your work may get you into trouble. But did you know there are multinational companies developing policies to let the employees doze off for a while during working hours? If you think nap time is for the lazy and unproductive. Think again. The drowsy feeling in the afternoon may be a sign that the body needs some time off. A good night sleep has several pros for a healthy body and mind. It is the most basic activity that helps to revive you from a hectic day. Similarly squeezing in a short afternoon nap in the busy schedule can…

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